Meditation Practice. Using Energy for Personal Protection.

Beginners Level. Life is all about energy and in the wider scheme there’s no good/bad, right/wrong, positive/negative. It just is what it is and oftentimes too it’s other people’s emotional stuff projected outwards.

Particularly in today’s age, it’s an increased responsibility to shield yourself from lower frequency energy, particularly that which is directed at you in terms of someone else’s emotions and also the wider base energy of fear, now so prevalent around us. Keep your inner space clear so you can continue to see your way unencumbered by other people’s stuff. Here’s a simple practice to help shield you on your way. – regularly used it only takes a moment to do and then away you go!

Did you get an insight or two while listening to this mediation! Subscribe to my channel and leave a comment below.

What did you experience?… Did you feel expansion of any sort? How are you going to use these in context with your life situation?… share them with me together with your questions. I’ll reply to them all!

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